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Re: Keto is a Success Wow that is so awesome!!! My name is Mia. I started Jan 14th at 190lbs and so far I'm down 11 lbs, which I'm pretty stoked about. Can I ask what your carb count is and your exercise routine!…
- MIA
- mmcgovar
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Giving up I've gone through the same thing with not losing weight for weeks. I also have my carb count at 16-17g per day but keep tracking, it truly helps. To jump start I would do a different cardio routine…
- MIA
- mmcgovar
- 4 yrs ago
- Check In
- Reported - view
Re: Chili carb question I'm having the same issue and its the tomtoes & tomato sauce that I need to cut back on.....BUT...I did however find a low carb bean. Not sure if you're interested but they are called "Eden Foods…
- MIA
- mmcgovar
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Just Starting @Beenie All the best to you as well Beenie. My name is Mia. I'll be checking out Pinterest. My co-worker gave me a Chaffle Recipe book. If you're interested I think I might be able to scan and email.…
- MIA
- mmcgovar
- 4 yrs ago
- Introduce Yourself
- Reported - view
Just Starting
Hi Everyone, I might as well lay it all out there. I'm a 50yr old female and 190lbs ughh! I started Keto Tues Jan 14/20 and today Jan 19th I'm happy to say I'm down 6lbs (184lbs).…
- MIA
- mmcgovar
- 4 yrs ago
- 2replies
- 23
- Introduce Yourself
In the Red Indicator
Love the app so far as I'm just starting. It would be nice when searching for additional foods to eat that items, based on your settings, show up red representing "if you eat this you'll be in the…
- MIA
- mmcgovar
- 4 yrs ago
- 11
- Feature Requests

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MIA

mmcgovar

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Joined: Wed Jan 15 14:30:23 UTC 2020

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