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Made chaffles with strawberry syrup
This was definitely a bit of a splurge day because even though I used stevia/erythritol (which kept me below my net carb limit) my total carbs were....... high to say the least.…
- IAmADelight
- IAmADelight
- 4 yrs ago
- 36
- Low Carb Chat
4
So far So good
Started keto on February 2nd, and I've currently lost over 18 pounds! I'm also feeling like I have more energy and body aches after a shift at work are decreasing.…
- IAmADelight
- IAmADelight
- 4 yrs ago
- 1reply
- 83
- 4
- Progress
Re: I'm new and I do Not know all the keto lingo yet @Todd I know mct is supposed to be really helpful in boosting ketosis. It can go in coffee or I think you can cook with it. I'm not sure about acv uses/benefits other than its normal healthful…
- IAmADelight
- IAmADelight
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: I'm new and I do Not know all the keto lingo yet Wow I would have never guessed it was cheese even though it's obvious when you know already. I will definitely have to try out a chaffle recipe at some point now!
- IAmADelight
- IAmADelight
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Sick over cala and carbs still lost Yeah! Keep that positive attitude, tomorrow is a new day!
- IAmADelight
- IAmADelight
- 4 yrs ago
- Low Carb Chat
- Reported - view
I'm new and I do Not know all the keto lingo yet
Like what the heck is a chaffle? I've seen the word and some pictures but don't know what it actually is. Also, what does keto/IF mean? Are there any other keto words/ideas you think I should know?…
- IAmADelight
- IAmADelight
- 4 yrs ago
- 7replies
- 58
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- Introduce Yourself

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IAmADelight

IAmADelight

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Joined: Tue Feb 04 06:50:59 UTC 2020

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30, female, new to keto :)