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Re: Fats and protein.
This morning is day 5 for me, so I guess I’m just still getting used to what and how I should be planning the day. I’ve been drinking a protein shake in the morning (3net carbs).…
Kmor23
Kmor23
4 yrs ago
3
Keto Diet
Reported - view
Fats and protein.
I seem to be having a hard time. I’m not hitting my fat goal, and going over on protein. Help! :)
Kmor23
Kmor23
4 yrs ago
10
replies
367
2
Keto Diet
Kmor23
Kmor23
2
5
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Joined: Tue Aug 06 02:48:27 UTC 2019
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