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Re: Felling discouraged but not giving up. Just need advice. Thank you
@FatTom great info on that video. Just subscribed to him. Thank you so much
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
@Erin I do eat a lot of cheese. No weights and I need to lose 57 lbs that is what I would like to lose.
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
@FatTom wow that is exactly what I’m doing wrong never enough hitting the fats days. Ok I will be getting rid of the bars. I thought nuts were not a good option but here I go and try to fit my self…
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
Thank you all so much. I am so discouraged same weight today as 10 days ago when I posted this. I don’t have my watch connected. I write everything down because I don’t want to cheat.…
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
Nothing I do shows me in ketosis and I’m so lost. I don’t do any processed foods I don’t allow my watch to be connected to my app because I don’t want my exercise to add or take away anything.…
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
Thank you so much everyone. This really is so much help. I have lost inches I did track that. I need to be patient and just realize not everything works at my speed but at the speed it’s supposed to.…
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
I unsync for that reason. I never used the extra. It always was taking away my fat grams and protein as I went through the day. I have no idea. I thought I wasn’t ever hitting any of it.…
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4 yrs ago
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Re: Felling discouraged but not giving up. Just need advice. Thank you
Awe you guys have made me so less discouraged. A few friends are killing it which I mean 3 weeks and they are down 20 and I’m here like hello what about me? What am I doing wrong?…
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4 yrs ago
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Felling discouraged but not giving up. Just need advice. Thank you
Hi everyone I’m struggling. First week lost 7 lbs second week lost 1 lb and weighed yesterday lost nothing. Inches lost very little. Idk what I’m doing wrong but this is a mind killer.…
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4 yrs ago
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Joined: Tue Jul 16 13:20:23 UTC 2019
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