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IF question, length of meal?
Let's say one is on a 12-6 intermittent fasting regimen (aka 18/6, 18 fasting 6 eating). And furthermore, the meals are stand alone, and no snacking in between.…
Tony Muljat
Tony_Muljat
updated
3 yrs ago
2
replies
50
2
Keto Diet
Re: Hunger pains?
@VickP Interesting. I just looked up the simply asian pho broth and the second ingredient is cane sugar. I only point this out as this keto thing has me confused.…
Tony Muljat
Tony_Muljat
3 yrs ago
Low Carb Chat
Reported - view
Question about intermittent fasting
If watched You Tube videos that say that using a small amount of Stevia (or any artificial sweetner) is against the mantra of Fasting. Yet, in the videos that I have watched,…
Tony Muljat
Tony_Muljat
updated
3 yrs ago
5
replies
105
Keto Diet
Re: Hello
@Kat H I'd like to hear from the OP (original poster).... sorry for the confusion.
Tony Muljat
Tony_Muljat
3 yrs ago
Introduce Yourself
Reported - view
Re: Hello
@Kat H Yes. I'd like to hear from the OP about wht your doctor recomended against the low carb diet....
Tony Muljat
Tony_Muljat
3 yrs ago
Introduce Yourself
Reported - view
Re: Hi, everyone!
@Robert Reichler For me personally, the extra expense of the keto diet has been offset by the amount of money I had previously spent on beer and spirits. Just my experience. Best of luck!
Tony Muljat
Tony_Muljat
3 yrs ago
1
Introduce Yourself
Reported - view
Newbie
Hello. I have begun a low-carb diet, and I am trending towards going keto and have been doing some intermittent fasting. I'm a 56 year old male. Started low-carb 6 weeks ago.…
Tony Muljat
Tony_Muljat
3 yrs ago
7
Introduce Yourself
Tony Muljat
Tony_Muljat
Sacramento
7
3
0
Joined: Sat Jan 16 16:27:25 UTC 2021
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56 year old male. Started low-carb diet at 246 pounds. Ha1c of 10.4. Have been on type 2 meds for 10-12 years. Have had good control until this past year. I have lost 5 pounds in the first 6 weeks. I am interested in keto and intermittent fasting
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