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Re: Frustrated
I'm not sure what you eat/drink in a day, but I was having the same issues. I really looked at my diet and took my ketones about an hour or so after eating to see what was making me go in/ out of…
allisha:)
allisha
4 yrs ago
1
Keto Diet
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Motivation
I am still pretty new to this and trying to soak up as much info as I can! any tips for keto beginners? also what keeps you MOTIVATED. I feel like I have been so quick to jump off the wagon with…
allisha:)
allisha
4 yrs ago
3
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1
Keto Diet
allisha:)
allisha
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