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Re: Favourite self education finds please add to 😀
@Linda I enjoy Dr Bergs videos as well. He is big on “clean keto”, lots of salads, including limited amounts berries, makes good sense to me.
Mel Mel
Mel_Mel
4 yrs ago
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Re: Favourite self education finds please add to 😀
@Badmojomn any experience with low carb wines?
Mel Mel
Mel_Mel
4 yrs ago
Low Carb Chat
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Re: Sometimes, it simply feels too tough.
Hang in there @shanyeats! Great advice from Tria and Gina. You started and CAN do it. Baby steps, one day success at a time, and celebrate only the victories. The big picture can be overwhelming.…
Mel Mel
Mel_Mel
4 yrs ago
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Mel Mel
Mel_Mel
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