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Re: Not Losing!
Well, down 9-10 pounds in 11 weeks. I only get .5 pounds off in any given week too. I stick to the diet and you are right about not being hungry. That is the only reason I am sticking to this.…
Lori
Lori.4
5 yrs ago
2
Keto Diet
Reported - view
Re: Not Losing!
I am counting net carbs as on the wheel in Carb Manager. The drink is sugar free and 20 g protein. That seems the only way to get close to the amt of protein i need in a day.…
Lori
Lori.4
5 yrs ago
Keto Diet
Reported - view
Not Losing!
I am having a terrible time losing weight with this diet. I wish there was a way for an expert to look at the daily log to see what I could do differently.…
Lori
Lori.4
5 yrs ago
45
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1841
3
Keto Diet
Lori
Lori.4
3
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Joined: Thu Oct 11 14:31:09 UTC 2018
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