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Re: High calories
Brilliant thanks ...I will do that. I've had a better day today and yesterday. Think I'm getting my head around it better now. Will def research these channels though. Thanks 😁
Carina
Carina_Milnes
3 yrs ago
Keto Diet
Reported - view
High calories
I dont know how to hit required protein and most of my fats and not have really high calories. All the low cal foods are carb high (fruit and veg)... help.!!! What am I doing wrong?
Carina
Carina_Milnes
updated
3 yrs ago
2
replies
59
Keto Diet
High calories
I dont know how to hit required protein and most of my fats and not have really high calories. All the low cal foods are carb high (fruit and veg)... help.!!! What am I doing wrong?
Carina
Carina_Milnes
3 yrs ago
35
Low Carb Chat
Re: 38 lb down in 5 weeks 🤯🎉
I'm confused how you manger to only eat upto 1200kcals. I'm the opposite.... I dont know how you can hit your protein and most fat and not have really high calories.…
Carina
Carina_Milnes
3 yrs ago
Progress
Reported - view
Re: Question about protein
Hi I am on my 3rd day too. I'm currently tracking against 51g but have seen on another keto calculator that I should be on 91g. Any thoughts?
Carina
Carina_Milnes
3 yrs ago
1
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Carina
Carina_Milnes
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Joined: Sun Jun 28 07:48:00 UTC 2020
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