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Re: Breaking out? @TW Lost 45 Never even thought about going to one and don't really want to start. Not even sure if my insurance would cover one. Lol. My friend was talking about getting Botox,…
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Re: Breaking out? @Missy Thanks for the reply. Yes, possibly, but I can't help but think that for me, it has to be something I'm doing on the Keto. Otherwise why would this happen just now? :…
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Re: Struggling @Doreen Sending you a bunch of good thoughts! I slipped up a bit yesterday and I am feeling a bit down too, but truly, there is no need to. You pick up and go on.…
- Jaqi
- Jaqi
- 4 yrs ago
- Check In
- Reported - view
Re: Struggling @Karbndall I love intermittent fasting. I've read many accounts of where it helped lose the weight faster; found a video online which explained the "science" (I am using that term lightly) behind it,…
- Jaqi
- Jaqi
- 4 yrs ago
- Check In
- Reported - view
Breaking out?
Happy Sunday. I hope that everyone is well. I went off my diet yesterday and feel kind of bad, so hoping to get things back on track again staring today.…
- Jaqi
- Jaqi
- 4 yrs ago
- 4replies
- 52
- 1
- Low Carb Chat
Re: On Day One, First-time Keto-er The first thing is to relax and then congratulate yourself for beginning the life-changing journey! I used to just do the "no carb diet". literally, and so when I bagen the Keto diet a couple of…
- Jaqi
- Jaqi
- 4 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Sick of eggs! I know this sounds weird, but have you tried soft boiled or sunny-side up eggs with avocado and a couple of almonds? The egg and avocado really taste good together, and if you're like me,…
- Jaqi
- Jaqi
- 4 yrs ago
- Recipe Swap
- Reported - view
Re: Stuck after 2 weeks, and strict following! Have you tried intermittent fasting? I know that is sounds difficult, but even if you fast for 10-14 hours a days for just a couple of days, it might help push your body over that plateau.…
- Jaqi
- Jaqi
- 4 yrs ago
- Introduce Yourself
- Reported - view
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Hi all! Wishing Everyone a SUPER Happy (albeit belated) Thanksgiving!
Hope yours was great and that the (low-carb) food was delicious. As for me, I was a little bad, but could have been worse. I ate a spoon of white rice and beans. OMG. SO good. Lol.…
- Jaqi
- Jaqi
- 4 yrs ago
- 10
- Progress
Re: Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions. Thanks all! @pdljmpr I remember that I tried to order monk fruit a while back ... and can't recall why I did not. Not sure if it was the price, or if I could not find it anywhere,…
- Jaqi
- Jaqi
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Quick Thank You @Slim Dog Lol. I'd have to agree. I spoke way too soon on my earlier post. I have come to the conclusion that seeing even the most delicious of foods on the screen does nothing for me now,…
- Jaqi
- Jaqi
- 4 yrs ago
- 1
- Check In
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @CHRIS They look delicious. Thanks! May try them out as I start adding some foods back in. The other night my friend brought over a few value-meal cheeseburgers and while I tried to stick to just…
- Jaqi
- Jaqi
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @Jaqi Yeay! I'm back! Still not sure what happened.
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @Slim Dog Thank you. I have been using a few drops of a liquid sweetener for the past few days, but I have a sneaking suspicion it might not be all that great for Keto.…
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @1Fitbabe Oooh, I just saw your reply. Sorry I had missed it. Will check them out. Maybe they will motivate me into finally doing it - which I so need! Thank you!
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Re: Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions. @justlyn64 Congrats on the week of no food baddies! Ugh, and your coffee sounds delicious. I say 'ugh', because I am envious ( 😜 ). SOMETHING is kicking me out of "End Zone Purple" on my…
- Jaqi
- Jaqi
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions. @Kristie Friars I hope it works for you! The only thing I really read about it was that it could help with Ketosis. I should have paid more attention to the energy and clarity benefits too,…
- Jaqi
- Jaqi
- 4 yrs ago
- Keto Diet
- Reported - view
Quick Thank You
Since my local big-chain grocery store began offering delivery services, I've used it. I love not having to physically shop. Just now, I was going through my list of "Favorite Items" ...…
- Jaqi
- Jaqi
- 4 yrs ago
- 2replies
- 34
- 4
- Check In
Re: Lowest Carb "Treat" Suggestions? @Ronford May try those next. Needless to say, both sound great. I can't believe there are so many varieties! I wound up ordering a Pumpkin Spice, Pumpkin Caramel, Pumpkin Cheesecake 3-Pack.…
- Jaqi
- Jaqi
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view
Re: Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions. @justlyn64 Riiight? I've never been a big coffee drinker, but despite my hesitation regarding creamer carbs, I had a small cup yesterday (without MCT :)) and OMG - it tasted so good.…
- Jaqi
- Jaqi
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @Diane Mathison Yes, I've read up on Aspartame, which is used in Equal, and it is pretty terrible. I do think though, that of all the sweeteners, Equal tastes best, or at least for me,…
- Jaqi
- Jaqi
- 4 yrs ago
- 3
- Low Carb Chat
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @Ronford Oh, wow. Ask, and ye shall receive! :) Thanks! Had a chance to look these Jordan's Syrups up, and the ingredients sound like something I could tolerate, plus all the flavors sound excellent:…
- Jaqi
- Jaqi
- 4 yrs ago
- 2
- Low Carb Chat
- Reported - view
Re: Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions. @0b925123-5b60-ff15-613a-cf0f60aefe5c That does make a lot of sense. I had about a half a teaspoon today with a small, lean cut of steak because I had not eaten fat since last night and I can…
- Jaqi
- Jaqi
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Lowest Carb "Treat" Suggestions? @Diane Mathison I used to really like Jello but then kind of stopped eating it. It sounds really good right now! The DaVinci flavors sound delicious. My only issue is that I am one of those…
- Jaqi
- Jaqi
- 4 yrs ago
- Low Carb Chat
- Reported - view
Coffee + MCT Oil + "Liquid Sucralos" Sweetener Questions.
Hi all! I hope anyone reading is doing AMAZING! I have a couple of questions and would be grateful if anyone could help from their own experience(s). 1.…
- Jaqi
- Jaqi
- 4 yrs ago
- 14replies
- 166
- Keto Diet

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Jaqi

Jaqi

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Joined: Sat Oct 26 14:23:33 UTC 2019

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