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Started slow
I started September 7th but it took me a week to get my macros in order. So far I have lost 4 pounds. Trying to lose 15. Have not gone into ketosis yet. But I am losing weight.
Jag
Jag.1
4 yrs ago
45
Progress
Hello I'm New
Hi everyone I just started on this Keto journey. I am learning along the way. My goal is to lose some weight and be more healthier.
Jag
Jag.1
4 yrs ago
1
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22
1
Introduce Yourself
Is it okay to subtract exercise grams Will I still get into keto?
Jag
Jag.1
4 yrs ago
56
Low Carb Chat
Jag
Jag.1
3
1
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Joined: Sat Sep 14 12:02:56 UTC 2019
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