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New to Keto. Am I eating enough calories with my exercise?
Hi all! I’m on day 10. I’m a 5’7 & 193 lbs (as of yesterday morning), 39 year old female. Goal is 150-155. I think/hope I’m getting the hang of this. I’m doing my best to meet my macros.…
Dexfatpants
Dexfatpants
3 yrs ago
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Keto Diet
Hi there! New to Keto. I think I’m doing it right? Questions about calories, calorie deficit and exercise.
Hi all! I’m on day 9. I’m a 5’7 & 193 lbs (as of this morning) 39 year old female. Goal is 150-155. I hope I’m getting the hang of this. I’m doing my best to meet my macros.…
Dexfatpants
Dexfatpants
3 yrs ago
24
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Dexfatpants
Dexfatpants
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