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Re: Constipation @Cindy I bought some of the equate 100% psyllium husk drink powder from Walmart to help. In the carb manager it say 10net carbs but it has 12g of fiber. Trying to figure out if this is right.…
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Tips on Success for a beginner @Lyssyp @Chickeemama thanks to both of you for well wishes. I’m learning really quickly about meal prep. I work 8-430p and by the time I get home feed my cats, walk the dog and then cook...…
- Kenni8816
- Kenni8816
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Keto strip questions Waiting for a reply for this. My test strips are between the last two purple colors but more the 2nd to last for 80mg/dL. Kinda concerned as I know if u are higher it can be ketacidosis.…
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Does anyone else feel tingling after a meal? @VickP thanks. I didn’t feel like it was a bad thing, just interesting. I wondered if it wasn’t my metabolism a bit. I’ll definitely be trying to take in more water sodium and potassium.
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? correction it’s 80mg/dL don’t know if that makes a difference
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Keto blood meter? Ok now I’m worried. I’ve been doing the relion ketone strips and coming up with around 80ml on my urine strips. I’ve checked my blood sugar. I’m not diabetic but my fiancé is so I used his reader.…
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Does anyone else feel tingling after a meal?
Hey all! I'm wondering if anyone else is feeling this after eating? Today I've noticed it more. I had a romaine lettuce wrap with ham and cheese. After eating it,…
- Kenni8816
- Kenni8816
- updated 3 yrs ago
- 2replies
- 94
- Keto Diet
Re: No weight loss in 3 weeks. Same issue. 😏 don’t give up though!
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view
Tips on Success for a beginner
Hello everyone. I’m New to Keto and have absolutely no idea what I’m doing. No one close to me does Keto or can give me information on this, but I’m logging my food daily.…
- Kenni8816
- Kenni8816
- updated 3 yrs ago
- 3replies
- 44
- 1
- Introduce Yourself
Re: Keto Slim Fast Shakes I’ve never had any of these problems with any of these shakes. I’m lactose intolerant and still don’t have issues. I drink one in the morning during work. They are nice to have on the go.…
- Kenni8816
- Kenni8816
- 3 yrs ago
- Keto Diet
- Reported - view

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Kenni8816

Kenni8816

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Joined: Thu Sep 24 13:06:04 UTC 2020

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