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Re: Just started 4-14-18. Going solo. Trying to feed Keto recipes to hubby & child, but they are not cutting carbs. Hubby is trying to be df.
df? He is trying to be difficult?
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: 5 months into Keto diet
Good on you 👍. I have ventricular tachycardia which I was born with but nobody picked it up. Losing weight has helped.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Sick of eggs!
My Mum can’t eat eggs. Says they taste like bile 😂. So I hear ya! Dietdoctor.com has heaps of recipes and all free. They do have lots of eggy recipes but there’s also things without eggs.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Recipe Swap
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Re: What a mess!
Actually I always considered myself an addict. Becuase I would binge eat on crazy stuff in amounts you wouldn’t believe. My stomach like a bottomless pit and no self control at all!…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Check In
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Re: What a mess!
It’s ok. You know what to do. You will get right back to health again.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Check In
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Re: Do you notice more scale loss or inch loss?
I notice the weight loss just by feel if that makes any sense? I mean I wake up in the morning and feel slimmer, heaps slimmer. And I know I lost weight overnight.…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
3
Progress
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Re: High calories with recommended macros
I don’t worry too much about calories. When eating low carb it shouldn’t matter. I’m usually not hungry enough to eat even 1000calories a day so most days I am way under and now and then way over.…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
1
Keto Diet
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Re: Kicking it with keto one day at a time lost 19lbs since February. Haven't weighed this month yet. I'm morbidly obese lots to loose.
Well done. Good attitude, one day at a time. Enjoy it.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Not losing weight yet
We are all very different. You may be having too much fat. Have you seen the website: www.dietdoctor.com ? You don’t have to join as all the information you need is free unless you want access to…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Keto Diet
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Re: Help! I went over!
I shouldn’t think so. Some people can eat fifty to a hundred carbs and stay in ketosis so it depends on you. But the carb grams in food are only estimates anyway so going over by so few shouldn’t…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Keto Diet
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Re: Help! I went over!
If your carbs are under 20 you should be fine
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Keto Diet
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Re: Substitute for bullet proof coffee?
You don’t have to drink your fat. You can just eat high fat. There are also teas and chocolate drinks people do instead. You can find recipes on the net.…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
3
Keto Diet
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Re: Progress
Sorry. I have no idea. Didn’t even think of that until you asked and now you have me thinking too! I think with weight loss doing keto, or low carb, it is different from other types of weight loss…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Questions about allowed carbs
I have found staying under 20g carbs a day easy as falling off a bike. Because for me, it seems carbs, or the sugar they create, is what drives my hunger.…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
1
Low Carb Chat
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Re: What's your daily Carb goal?
I try to stay under 20
Queen of Sheba
Queen_of_Sheba
5 yrs ago
3
Low Carb Chat
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Re: Newby
Don’t worry. It is so different that it takes a little learning but you’re going to love it.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Learning to be patient
Did you start the IF recently and that’s why the weight loss started again?
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Too much protein?
4-5 pounds in a month is awesome! 🙀. Perhaps you are not being realistic? I think that amount is great in such a short time. Are you sure your expectations aren’t too high?…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
2
Keto Diet
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Re: Need to up my calories
Arkali, I have reread my post and I see that you are right. I am very sorry if my post felt like it was directed at you and while it’s true that I do not have control over your thought processes and…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Low Carb Chat
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Re: Need to up my calories
Dunno. I have no control over your thought processes.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Low Carb Chat
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Re: Different types of carbs
That’s a good question. It probably depends on your individual metabolism. Each of us is as different as our fingerprints. I find the more unprocessed the carb the less it affects my weight as high…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
1
Low Carb Chat
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Re: Need to up my calories
I think it’s more like somebody putting words into MY mouth right now. Nobody accused you of anything at all.
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Low Carb Chat
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Re: Check, Check, is this thing on....
Startinartfast 😂. Ha love the humour
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Check In
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Re: New to this, here to learn!
Fifty years old with two young kids. Had my children late. I began low carb and fasting two months ago and have lost 33 pounds in that short time. In the beginning I just cut out breakfast and ate…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
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Re: Rabbit in the headlights newbie
I was you! Lost weight so many times and went ba k up again. My diets were low fat and high carb and I thought they worked because the weight came off. But my cholesterol was always bad.…
Queen of Sheba
Queen_of_Sheba
5 yrs ago
Introduce Yourself
Reported - view
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Queen of Sheba
Queen_of_Sheba
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Joined: 17 Mar 2018
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