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  • New to Keto and having blood sugar issues

    Hi all, I'm type 2 diabetic. The issue is at day 5 my blood sugar is crashing, going dangerously low. I'm staying at about 15 carbs a day and 1400 calories.…
    • Mark Hilker
    • Mark_Hilker
    • 10 mths ago
    • 47
    • Keto Diet
  • Re: Eating on the fly… Tuna salad with a diced up roma tomato, lettuce and dill pickle. Egg salad, Bring some sandwich meat and swiss cheese and provalone and some mayo. Roll the meat up in the cheese...add some lettuce.
    • Mark Hilker
    • Mark_Hilker
    • 10 mths ago
    • Keto Diet
    • Reported - view
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Mark Hilker

Mark_Hilker
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