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Re: Help!
@jkjj17910 thank you!
Katherine Arquette
jkjj17910
4 yrs ago
Introduce Yourself
Reported - view
Re: Help!
@Pat F
Katherine Arquette
jkjj17910
4 yrs ago
Introduce Yourself
Reported - view
Help!
I have been really good with my macros...usually a tad under on fat and protein an most days I don't even get 15 carbs. Today I am under on protein and carbs but over a bit on fats....…
Katherine Arquette
jkjj17910
4 yrs ago
3
replies
12
Introduce Yourself
Re: Newbie
Same here. I am.confused. I read optimal is 1.5 - 3. one thing but Dark is better. Where should I be to be in best place to lose?
Katherine Arquette
jkjj17910
4 yrs ago
1
Introduce Yourself
Reported - view
Re: Kitty
Help please.....not sure im.doing this intro.correctly
Katherine Arquette
jkjj17910
4 yrs ago
Introduce Yourself
Reported - view
Kitty
Katherine Arquette
jkjj17910
4 yrs ago
1
reply
8
1
Introduce Yourself
Katherine Arquette
jkjj17910
6
2
0
Joined: Tue Jan 14 00:22:31 UTC 2020
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