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Re: No Weightloss Please Read My Food Diary
@badmojomn Well I screwed up on Saturday I was told gin and tonic was the best drink and now my girlfriend corrected me and said no and I had about five or six of them Yep I screwed myself over this…
stephaniel
stephaniel
6 yrs ago
1
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@cathyrex52f2fb I’ve been adding a lot more for breakfast lately
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@badmojomn yes you can we are you in this together
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@f29a272ccd38 thanks I am upping my fat
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@mhgoketo do you take the c8 as a capsule or oil. Only sold in Canada as capsules
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@badmojomn Thank you so much for your encouragement I truly appreciate it
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@badmojomn thanks so much your right. I have a size 10 jeans I’m in it but a little tight wouldn’t Even get done improperly a couple weeks ago so yes I am seeing results even though the skills not…
stephaniel
stephaniel
6 yrs ago
1
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@desertdiabla582c Caprylic Acid (C8):
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@desertdiabla582c any suggestions
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
Well I weighed in I went down in pounds I have the scale that tells me my fat content muscle contents bone and water so it says I went down in my bone mass it went down in my lean muscle mass and…
stephaniel
stephaniel
6 yrs ago
1
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@mhgoketo I have to order the c8 oil only see in pull form her. Not sure why but but the mtc for now second day in wish me luck. I weigh in tomorrow
stephaniel
stephaniel
6 yrs ago
1
Keto Diet
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Re: Favourite self education finds please add to 😀
@badmojomn I’m going to a dance on Saturday is there any alcohol or drinks you would recommend because I would like to have a couple
stephaniel
stephaniel
6 yrs ago
Low Carb Chat
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Re: No Weightloss Please Read My Food Diary
What is c8@mhgoketo
stephaniel
stephaniel
6 yrs ago
1
Keto Diet
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Re: No Weightloss Please Read My Food Diary
thanks I will
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
Thankas
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@badmojomn I work out twice a week with the trainer and then three days is cardio trying to keep fit I’m definitely going to change out my proteins in the morning and I need to take in less song…
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@mhgoketo thank I will try
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@mhgoketo
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
@stephaniel Vegegreen 8.5 g Manually inputted 3g 40
stephaniel
stephaniel
6 yrs ago
Keto Diet
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Re: No Weightloss Please Read My Food Diary
Breakfast 6g 769 Butter 1 tablespoon -- 102 Egg 3 large 1g 215 Pc smoked cheddar cheese 2 x 30 grams or 1 oz 2g 240 Bacon 4 medium slice -- 173 Half & Half Cream 10% Mf by Lactantia 2 tablespoon 2g…
stephaniel
stephaniel
6 yrs ago
Keto Diet
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stephaniel
stephaniel
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Joined: Sun Oct 22 03:16:24 UTC 2017
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