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Re: Fat vs calories
@Bee thank you
Khurum
Khurum
3 yrs ago
1
Keto Diet
Reported - view
Re: Fat vs calories
@Pat F thanks pat that’s good advice , I thought as much but so much variation in what you can read on the internet. The concensus seems to be starving yourself to be in a deficit is an inefficient…
Khurum
Khurum
3 yrs ago
Keto Diet
Reported - view
Fat vs calories
Hi guys im new to the Keto diet but combined with intermittent fasting I have noticed some improvements this past fortnight. My question is that after trying to achieve daily targets of fat to carb…
Khurum
Khurum
3 yrs ago
9
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151
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Keto Diet
Khurum
Khurum
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