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Re: Hello! Newbie here 68 year old into my third year of keto. Down 69 pounds and enjoying my new lifestyle. I enter supplements just like food, enter the supplement name and it usually pops up.…
- dsbuck22
- Senior & Retired
- dsbuck22
- 2 yrs ago
- 3
- Introduce Yourself
- Reported - view
Re: Ketones up and down I assume you are using a blood monitor to measure your ketones. When are you sampling? I test daily first thing in the morning before eating or drinking anything and get similar shotguns reading…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- Check In
- Reported - view
Re: Going Backwards ....HELP !! I test my blood daily for ketones & glucose before breakfast or any food. Probably 20% of my ketone tests are .3 - .4%, low (my target is 8%) but not too negative for me as I still show some weekly…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- Progress
- Reported - view
Re: GKI graph I have the premium edition (I don’t know if premium membership is required). I just checked and GKI appeared on my app. Make sure you’re not scrolling too far,…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- Feature Requests
- Reported - view
Re: Old and tired Most of us on the Keto lifestyle who made the change to primarily lose weight will experience several plateaus where their weight loss will stall or even reverse.…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: GKI graph The CM app has the GKI graph built in. After logging your blood data into “My Measurements “, scroll over to “Body” (still in My Measurements). The default body measurement is BMI.…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- Feature Requests
- Reported - view
Re: New Senior Welcome to the Keto lifestyle. I’m a senior who started out on Paleo (for 7 months) and transitioned to Keto last July. Over the 16 month since I changed my lifestyle I’ve lost pounds equal to my…
- dsbuck22
- Senior & Retired
- dsbuck22
- 4 yrs ago
- 4
- Check In
- Reported - view

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dsbuck22

dsbuck22

Senior & Retired

Shenandoah Valley

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