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Re: New to Keto.
thanks. it was only 1 pt over on each so guess I did good for my 1st day of keto. going to be a big change going from atkins to keto. :)
cmrubio020595
cmrubio020595
5 yrs ago
1
Keto Diet
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Re: Crystal light and weight loss
so which one would be healthier, higher fat or higher protein?
cmrubio020595
cmrubio020595
5 yrs ago
Low Carb Chat
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Re: Crystal light and weight loss
im still trying to learn the BIG difference between keto and atkins. I've been living atkins lifestyle for about a year and have drank crystal light daily.…
cmrubio020595
cmrubio020595
5 yrs ago
Low Carb Chat
Reported - view
Re: Low carb - Keto Friendly Ice Cream
this might be what your dr was talking about. I found them at kroger
cmrubio020595
cmrubio020595
5 yrs ago
Low Carb Chat
Reported - view
Re: What is the logic ?
I started Atkins last April and lost 50lbs in 8 months. I've put on 9lbs since Jan and decided I wanted to try the Keto Diet but it does seem a bit difficult.…
cmrubio020595
cmrubio020595
5 yrs ago
Keto Diet
Reported - view
New to Keto.
Is it okay to go over protein and fats but staying under carbs or should I be under all three?
cmrubio020595
cmrubio020595
5 yrs ago
2
replies
48
Keto Diet
cmrubio020595
cmrubio020595
6
1
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Joined: Fri Mar 22 12:47:56 UTC 2019
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