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Re: Confused..but working ;) Down 4 pounds in 6 days ;)
i'd imagine if you're eating a lot of really high fiber, unprocessed foods, that would explain why your total Carb is a bit high but your net carbs and calories are low...…
Trixie1975
Trixie1975
5 yrs ago
2
Check In
Reported - view
Re: Need help!!
Hi Monique, I'm not far off. I'm 43, 215 lbs and 5' 8". New to Keto and this lifestyle. I found reading the Obesity Code was super helpful. I was getting really frustrated with the different views…
Trixie1975
Trixie1975
5 yrs ago
Check In
Reported - view
Re: Hello!
@dwhite262 hey there! Have you tried synching your Fitbit to your phone lately? My time goes off every once in a while but gets back on track when I synch with the app on my phone.
Trixie1975
Trixie1975
5 yrs ago
Introduce Yourself
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Re: Newbie & Scared
@crgrove Thank you. I just read Dr. Fung's Obesity Code and it was amazing. It made a lot of sense. I liked his common sense approach about talking about what most major diets have in common as well…
Trixie1975
Trixie1975
5 yrs ago
2
Introduce Yourself
Reported - view
Re: Newbie & Scared
@Joanna thanks for resources!!
Trixie1975
Trixie1975
5 yrs ago
Introduce Yourself
Reported - view
Re: Newbie & Scared
@scjudd1986 Thanks for the tips!
Trixie1975
Trixie1975
5 yrs ago
Introduce Yourself
Reported - view
Re: Newbie & Scared
@dwhite262 thanks Diane for the warm welcome! I just ordered Obesity Code by Jason Fung to better understand the diet/lifestyle and am expecting it today.…
Trixie1975
Trixie1975
5 yrs ago
1
Introduce Yourself
Reported - view
Re: Still struggling with eating-disorder, even on very low carb? Am I alone?
Your focus on something "crunchy" sounds like me. It's usually a sign that I'm anxious or have some extra energy to get rid of. Maybe try taking a walk after dinner?…
Trixie1975
Trixie1975
5 yrs ago
2
Keto Diet
Reported - view
Re: Hey there! New girl tried and failed but back again to do this full throttle. Paid subscription, food in fridge.
Hi Kim! Good luck
Trixie1975
Trixie1975
5 yrs ago
1
Introduce Yourself
Reported - view
Newbie & Scared
Hey folks, I’ve had the app on my phone since the Spring after coming back from a DR appointment showing too-high blood sugar levels and triglycerides levels. And I’ve since gained 5 more pounds.…
Trixie1975
Trixie1975
5 yrs ago
13
replies
121
2
Introduce Yourself
Trixie1975
Trixie1975
10
10
1
Joined: Mon Oct 15 12:59:51 UTC 2018
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