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Re: Help! I can't keep my carbs under 20!
Ps The crackers were an exception to not eating foods with flour in. They are very high fibre.
emberesfordde98
emberesfordde98
5 yrs ago
Low Carb Chat
Reported - view
Re: Need to be able to edit existing foods better
I agree the calculation system is not as good as it could be. The grams only go up to 100. It’s tricky to find the best combination. Better if we could enter any number as Fitness Pal does.
emberesfordde98
emberesfordde98
5 yrs ago
1
Feature Requests
Reported - view
Re: Help! I can't keep my carbs under 20!
Ok I can tell you what I ate yesterday if that helps. First I don’t eat any food that is made up using various ingredients including ground foods like flour.…
emberesfordde98
emberesfordde98
5 yrs ago
3
Low Carb Chat
Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@pnhale Honey is just as carby as sugar I’m afraid. Try whipped heavy cream in coffee , just a tablespoon improves it a lot. I agree coffee is hard to love without milk.
emberesfordde98
emberesfordde98
5 yrs ago
Progress
Reported - view
Re: Not seeing results! What am I doing wrong?
I am doing keto too. Although we are told not to count calories I find it is very easy to overeat on keto and low carb. I have had to take more notice of this because I was not losing.…
emberesfordde98
emberesfordde98
5 yrs ago
7
Keto Diet
Reported - view
emberesfordde98
emberesfordde98
5
11
0
Joined: Fri Jun 08 09:01:39 UTC 2018
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