How to enable Javascript

Latest Posts

Re: Looking for support/motivation partner in this 20ish lb journey. Interest in DF would be awesome!! Welcome! Ive lost just over 80# and have about 70# to go to get to target wt of 145# 5’6”
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: Lunchbox Ideas? Salmon cream cheese avocado roll sushi style WithOut the rice! home made cream of mushroom soup with real heavy cream - in the hot thermos mentioned above - for those really chilly days also cream…
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- Recipe Swap
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @Stephie Bryant you’ve started taking charge and once you get the hang of it and get keto adapted you’ll feel physically better and that alone will encourage you to stick with it!…
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Over 1yr ago 298# 5’6” lost down to 203# - then fell off the diet from July 2017 to mid Dec 2017 went back up to 221# since mid Dec lost 9# - current 212# sticking with it!…
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- 1
- Progress
- Reported - view
Re: Subtraction of food item Also jimmy johns subway
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- Feature Requests
- Reported - view
Re: Subtraction of food item Restaurants popeyes bojangles wendys burger king hardees earthfare whole foods 😊
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- Feature Requests
- Reported - view
Hey, from North Carolina mountains
Hi, I’ve been on keto before and lost nearly 100#. I’ve been off for many months and have gained 20#. Today, I’ve gotten back on. And I’m going to use this app to track and motivate.…
- kathyshaiken
- kathyshaiken
- 6 yrs ago
- 2replies
- 120
- 4
- Introduce Yourself

Back to top

kathyshaiken

kathyshaiken

7
5
0

Joined: Sat Dec 02 18:13:02 UTC 2017

Follow