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Re: Confused about pie chart
@Dana thanks Dana x
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@Moondrake ok thanks for that. Bone broth doesn’t sound nice? And collagen!! Didn’t even know you could eat it. Thought people just injected it lol! I’ll look up some recipes.…
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@Moondrake brilliant thanks For that. So I actually does matter if I don’t balance them even if I remain below my allowances. This is exactly what I needed to know.…
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@nancylufitness I drink about 2 litres a day. Sometimes a little less. I feel very bloated doing it tho! X
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@nancylufitness I clearly need to spend 6 hours a day and not 4 trying to calculate what foods I can have with what. My % are way off some days and the only way I can balance it is by eating…
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@Jen thank you Jen for replying. I am about to give it all up as too hard work! My settings were the max 35% calorie deficit and that only puts me at 6.6lb a month loss.…
Debdob
debdob
5 yrs ago
1
Keto Diet
Reported - view
Re: Confused about pie chart
@nancylufitness thank you for taking time to reply. My only concern is that if I’m eating lower than the amount of grams calculated I’m doing it right? If my pie chart is showing carbs at 7.…
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@Jen hi are you able to help with the original problem? Thanks
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
@Moondrake think my post has been mixed with other people comments. Could anyone explain the pie chart to me please. The app has worked out the amount of grams I should be eating within the fat,…
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
Have I posted this in the wrong place or something? Thanks
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Re: Confused about pie chart
Any help appreciated. Thank you
Debdob
debdob
5 yrs ago
Keto Diet
Reported - view
Confused about pie chart
At the end of the day, should my pie chart segments be at 5%, 25% and 70? This is pretty tricky to do. the times it does, I still have grams left to eat, I’m not at my full limit for fat,…
Debdob
debdob
updated
5 yrs ago
36
replies
811
Keto Diet
Answered
Answered
Re: Confused about carb
Hi I’m new too, just a thought have you set your weight loss goals too high?
Debdob
debdob
5 yrs ago
1
Keto Diet
Reported - view
Debdob
debdob
13
2
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Joined: Tue Feb 12 14:45:46 UTC 2019
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