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Big weight shocker!!
Hi everyone! I am here to make myself accountable! I weighed in at 225 this morning and was just sick over it. I have put on 20 pounds! Ugh! I am going to check in at least once a day .…
Mellie
Mellie.1
4 yrs ago
3
replies
90
2
Check In
Re: Quick Question
I workout and don’t eat those calories...I don’t count calories though...I just stick to the carbs and listen to my body if I am full or not. I only had 15 net carbs today and was under my calories…
Mellie
Mellie.1
5 yrs ago
Introduce Yourself
Reported - view
Hi everyone!
Hi everyone! I’m new here. I have about 28 pounds to lose and hope to lose them by this June. I am not new to Keto, I have lost about 40 pounds so far. I put on some weight through the holidays...…
Mellie
Mellie.1
5 yrs ago
12
Introduce Yourself
Help with a REAL keto diet...
I need to know if artificial sweeteners are allowed on a keto diet. I am trying to get back on track and want to lose this last 28 pounds before vacation this June!…
Mellie
Mellie.1
5 yrs ago
2
replies
90
Keto Diet
Mellie
Mellie.1
4
2
0
Joined: Thu Jan 17 00:35:17 UTC 2019
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