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Re: Days Combined Details Feature? Or just Per Meal?? @Paul Gee Yep, thanks!
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 1
- Feature Requests
- Reported - view
Days Combined Details Feature? Or just Per Meal??
So I just found the WONDERFUL "Details" feature, where I can see my total Potassium, Sodium and Magnesium per meal. But what I can't figure out is how to view that info for the day's total.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 2replies
- 8
- 1
- Feature Requests
Re: 38 lb down in 5 weeks 🤯🎉 Hi @Carina ! I'm no expert, and as I said in my original post, I felt really bad, weary and sore, with too low calories, so be careful you don't go too low with your calories.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 1
- Progress
- Reported - view
3
38 lb down in 5 weeks 🤯🎉
2 months and 1 week in, 38 lb down! Yahoo, I haven't been this weight in a while! Some advice - watch your caloric intake too - I'm still learning how to do this and til now I tend to concentrate on…
- Elizabeth
- Elizabeth.18
- updated 3 yrs ago
- 3replies
- 182
- 3
- Progress
Re: Hello! Newbie here @dsbuck22 congratulations!
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Introduce Yourself
- Reported - view
1 month in, a few questions
Hi everyone! I'm 1 month in and loving keto - I'm down 22 pounds, my hair is thicker and healthier, my hormones are correcting years of problems (I won't provide details on how I know this haha,…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 91
- 1
- Keto Diet
Re: Good Jello? @Moondrake thank you so much!
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Keto Diet
- Reported - view
Good Jello?
Can anyone recommend a good brand of sugar free Jello to eat? A lady posted that the sugar free store bought Jello has maltodextrin, and that's apparently bad? Just curious
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 3replies
- 73
- Keto Diet
Re: Keto urine test shows high Ketones after 2 days - Possible?? Hi! On my test darker is more so you could be right, look under the colors for the number scale.
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Restarting AGAIN I know that's so difficult! I'm the same, at this point just try to manage the grazing. Cut up string cheese into parts and grab one section at a time. Or bacon bites. Or celery and cheese, etc.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Check In
- Reported - view
Ketones in urine
Hello all! I have a question regarding ketones in my urine. I've been on the keto diet for a month & have lost 20lb. I started checking my urine about a week and a half ago and I am consistently at…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 29
- Check In
Re: Fried cheese @Supermom Hey Supermom! Not true, you may have looked at the fried battered yummy version of cheese curds. The curds I used were from Face Rock, cheddar, and had 0 carbs.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 1
- Low Carb Chat
- Reported - view
Question about intermittent fasting
Hello! I'm two weeks into keto and down 14lb. I lost alot of water weight, gained two and am now hopefully in the slow real weightloss stage, we shall see. My question is about intermittent fasting.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 74
- Keto Diet
Re: Ketosis but little weight loss @Elizabeth McClintic wowww thank you so much! A question though, bell peppers and some other veggies have alot of carbs. I don't get how I'm supposed to stay under 20g while still eating alot of…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Ketosis but little weight loss @Lablover can you share some meals & snacks you like with me? We have similar macros & I'm having trouble staying under 15g
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Keto Diet
- Reported - view
Noob, how to incorporate vegies?
Hello! Just starting and need some advice. I'm very overweight, so have my calories at 1500 and my daily carbs at 4%, 15g. I know that's low but I want results and was told if you stay under 20…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 28
- Keto Diet
Re: Could someone tell me the best thing to have from the Indian takeaway please.. I'm thinking Chicken Tikka? Hey Sue! Maybe Palek Paneer? (Cheese and spinach.
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- Low Carb Chat
- Reported - view
Fried cheese
Hi! I was wondering if cooking cheese on the stove top (with nothing in the pan) changes the amount of carbs? I have cheese curds and fry them plain in a skillet to give them an outer crisp.…
- Elizabeth
- Elizabeth.18
- 3 yrs ago
- 5replies
- 85
- Low Carb Chat

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Elizabeth

Elizabeth.18

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Joined: Sat Apr 25 08:11:03 UTC 2020

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