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Re: Increased liver enzyeme Keto or Allulose?
Raw monk fruit is my sweetener of choice.
Lorianne Anderson
Lorianne_Anderson
1 yr ago
Keto Diet
Reported - view
Re: Increased liver enzyeme Keto or Allulose?
Yes, mine are to but I don't use allulose so it just may be the diet.
Lorianne Anderson
Lorianne_Anderson
1 yr ago
Keto Diet
Reported - view
Re: Carb manager app not opening
I had to open a new account. Couldn't get into mine either
Lorianne Anderson
Lorianne_Anderson
1 yr ago
1
Check In
Reported - view
Re: Help
Are you measuring your GKI? If not you should look it up. This helped me get into Ketosis and used google to give me direction on maintaining my Ketosis. I lost 23 pounds the first 3 months.…
Lorianne Anderson
Lorianne_Anderson
1 yr ago
Introduce Yourself
Reported - view
Re: Stalling, any help please
@Daisydool I am having the same problem with nutrition so much so my skin is dry and my hair is falling out. Wonder if you met your goal yet and what did you do?
Lorianne Anderson
Lorianne_Anderson
1 yr ago
Progress
Reported - view
Re: Stalling, any help please
my trick was one day of carbs and 6 days keto. It works
Lorianne Anderson
Lorianne_Anderson
1 yr ago
Progress
Reported - view
Lorianne Anderson
Lorianne_Anderson
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