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Re: New to Keto and the app
@Patrikemmert Hi, I'm struggling with keeping onions, tomatoes and peppers down, I was shocked that onions, are so relatively high in carbs. They would frequently be the starting point for dinner.…
Joanie
Joanie.3
4 yrs ago
2
Introduce Yourself
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Re: Tired...
Ditto, me too in week 3, I fall asleep all the time and can't must much energy to do anything. Hopefully just a phase?!!
Joanie
Joanie.3
4 yrs ago
Keto Diet
Reported - view
Re: New to Keto and the app
Me too! It's quite bewildering to start with as it's quite different and feels very restricted in what you can eat. I didn't realise so many veg would be off the menu. How are you doing?
Joanie
Joanie.3
4 yrs ago
Introduce Yourself
Reported - view
Hello! Just starting out on a long journey
Hi all. I have a lot to lose and hope to be successful with help and sharing with you. New Years day was day 1 to lose 10 stone. Initially starting on low carb I then read Tom Watson's book…
Joanie
Joanie.3
4 yrs ago
3
Introduce Yourself
Joanie
Joanie.3
4
2
0
Joined: Sat Jan 18 21:26:01 UTC 2020
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