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Re: Hard to get carbs low enough Hahaha, they’re my favourite!
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough I just bought some ketostix to test for ketones in wee.
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough Thanks!
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough Thanks so much Joanna! I actually had cream in my coffe this morning and it was good.
- mcpher27
- mcpher27
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough @jhilliscpa wow, well done! Congrats! I haven’t lost any yet!😞
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough @Joanna milk in tea and coffee and a few nuts I think. Haven’t checked whether I’m in ketosis or not yet, I’m waiting on some keto stir in the mail. I will be really interested to see. Thanks.
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough @stephanieedmonds77 net carb I think. It take into account the fibre as well which lowers the carb count.
- mcpher27
- mcpher27
- 5 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough @stephanieedmonds77 ,yeh me too! Even veggies bump it up. Have been trying to fill up with green veggies, but it adds up. At least I can do 22g not 19,
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough @friesen.araya @friesen.araya thanks! I think it’s milk and nuts that throws me off.
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Hard to get carbs low enough Sorry, start again! I have been doing keto for a while, (or so I thought!) but it was only when I found this app that I realised my carbs were way too high.…
- mcpher27
- mcpher27
- 5 yrs ago
- Keto Diet
- Reported - view
Hard to get carbs low enough
Hi everyone! I have been so Leto diet
- mcpher27
- mcpher27
- 5 yrs ago
- 25 replies
- 431
- 1
- Keto Diet
- Answered
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