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Re: Tracking
@Carb Manager how do we know which entries are the ones verified by usda or nccdb? I have also scanned items and found nutrition did not match label but I don't think that's avoidable because…
Lethel2020
Lethel2020
3 yrs ago
Keto Diet
Reported - view
Tracking
I'm finding it very difficult to accurately track. You type a food and get at least 5, 10+ results for the same food with varying information. I've been spending hours creating my own personal 'my…
Lethel2020
Lethel2020
updated
3 yrs ago
4
replies
68
Keto Diet
Search field memory
When you type a food in search and it doesn't show up in say "my food" so you select "all" to find it but then you have to retype the food again. Would be nice if the search field maintained the…
Lethel2020
Lethel2020
3 yrs ago
4
replies
16
Feature Requests
Completed
Completed
What is/are your main staple foods?
HI, Looking for ideas. Please post your main or go to foods on keto. I think I'm eating a little too much protein and wondering what others eat daily. TIA!
Lethel2020
Lethel2020
3 yrs ago
61
Keto Diet
Re: Anyone lower cholesterol here?
@Trish Thanks, Trish. congrats on your success with weight loss and getting those #'s down. I went low fat to lower my cholesterol and it did the opposite of what I wanted even though I lost and got…
Lethel2020
Lethel2020
3 yrs ago
Introduce Yourself
Reported - view
Re: Anyone lower cholesterol here?
@Pat F yes, this helps a lot! Didn't realize that about grated cheese. Bummer and I just bought some lol. You don't find you need extra fiber? ...or take any supplements?…
Lethel2020
Lethel2020
3 yrs ago
Introduce Yourself
Reported - view
Re: Anyone lower cholesterol here?
@pat_f Thank you for the detailed response. Sounds like this has been a complete lifestyle change for you and paying off! I do IF and try for at least 16:8 most days.…
Lethel2020
Lethel2020
3 yrs ago
Introduce Yourself
Reported - view
Anyone lower cholesterol here?
Hi, brand new to keto but did atkins many years ago successfully. Was on ww, lost 15 lbs but my AC1 went up and my HDL went down 😕 so I'm here hoping to lose my last 5 lbs and more importantly stop…
Lethel2020
Lethel2020
3 yrs ago
11
replies
34
1
Introduce Yourself
1
2
Lethel2020
Lethel2020
33
9
0
Joined: Sat Dec 19 12:59:15 UTC 2020
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