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New to keto
Hi, my name is Phyllis and I just jumped into keto not really knowing what I'm doing. One of my daughters has lost 68lbs and one has lost 55 lbs following the diet so they have helped me as much as…
Phyllis 61
Phyllis_61
5 yrs ago
2
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64
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Introduce Yourself
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Keto or weight watchers
I started keto at 297 I've been on it for 4 days and have gained to 305. Is it common to gain weight when you first start keto. Getting very discouraged and I'm trying so hard.…
Phyllis 61
Phyllis_61
5 yrs ago
3
replies
262
Progress
Keto or weight watchers
Is it common to gain weight when you first start the keto diet???
Phyllis 61
Phyllis_61
5 yrs ago
1
reply
109
1
Keto Diet
Phyllis 61
Phyllis_61
3
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Joined: Mon Sep 24 19:59:29 UTC 2018
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