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Re: Beef bone broth recipe I have made several batches of bone broth and every recipe has a step after straining the broth you cool it and then scrape the fat off the top. Isn't the point of keto to have high fat or am I…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Keto Diet
- Reported - view
Re: progress 6 months
Attachments
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Progress
- Reported - view
Re: progress 6 months 3-29-18 Glucose 135 mg/dl A1C 8.6 Cholesterol 149 mg/dl Triglycerides 154 mg/dl HDL Cholesterol 131 mg/dl LDL Cholesterol 87 mg/dl Weight 194 lbs 10-11-18 Glucose 100 mg/dl A1C 5.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Progress
- Reported - view
2
progress 6 months
Progress report Started ketogenic diet 5-15-18 3-29-18 Glucose 135 mg/dl A1C 8.6 Cholesterol 149 mg/dl Triglycerides 154 mg/dl HDL Cholesterol 131 mg/dl LDL Cholesterol 87 mg/dl Weight 194 lbs…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 3replies
- 316
- 2
- Progress
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! My goal is to get A1c in the normal range. The Dr. has already taken me off all diabetic meds. I see my cardiologist next month and will see if he can reduce/stop my blood pressure meds.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 2
- Progress
- Reported - view
Re: New to Keto slgeebrrSteven Lee Gaber Rajseth 1m 3-29-18 A1c 8.6 Glucose 135 Weight 192 lbs 7-5-18 A1c 6.2 Glucose 117 Weight 171 lbs Endrocronoligists reaction: From: Casaubon, Luis To: Gaber,…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! slgeebrrSteven Lee Gaber Rajseth 1m 3-29-18 A1c 8.6 Glucose 135 Weight 192 lbs 7-5-18 A1c 6.2 Glucose 117 Weight 171 lbs Endrocronoligists reaction: From: Casaubon, Luis To: Gaber,…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 1
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! if I am reading the literature correct the protein that is not used for tissue replacement is in fact converted into glucose to be burned or stored as fat. So too much protein might be the culpret..…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 2
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! In a little over a month I have gone from 190 to 174. Stay away from carbs. Eat lots of good fat. very moderate protein. Some items that realy work for me are avocados,…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 3
- Progress
- Reported - view
Re: Hi everyone I just started the Premium version. I need advice on changes I may need to make since I am back on corticosteroids. @melli73fmaaef thanks, I think
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: type II meds and Keto after having fasting blood sugar testing 140-150 mg/dl no meds I took 1000mg metformin and 10 units insulin yesterday morning and tested fasting 82 mg/dl with ketone 1.1 mmol/L.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Introduce Yourself
- Reported - view
type II meds and Keto
I have been type 2 diabetic for years and got to the point that I had maxed out dosage of metformin and glimeperide and when my last blood panel came back A1c 8.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 1reply
- 74
- Introduce Yourself
Re: Hi everyone I just started the Premium version. I need advice on changes I may need to make since I am back on corticosteroids. @melli73fmaaef can't figure out how to do that as I am new to forums. Help!
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hi everyone I just started the Premium version. I need advice on changes I may need to make since I am back on corticosteroids. after having fasting blood sugar testing 140-150 mg/dl no meds I took 1000mg metformin and 10 units insulin yesterday morning and tested fasting 82 mg/dl with ketone 1.1 mmol/L.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hi everyone I just started the Premium version. I need advice on changes I may need to make since I am back on corticosteroids. I have been type 2 diabetic for years and got to the point that I had maxed out dosage of metformin and glimeperide and when my last blood panel came back A1c 8.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! I have been type 2 diabetic for years and got to the point that I had maxed out dosage of metformin and glimeperide and when my last blood panel came back A1c 8.…
- Steven Lee Gaber
- Steven_Lee_Gaber
- 5 yrs ago
- Progress
- Reported - view

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Steven Lee Gaber

Steven_Lee_Gaber

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Joined: Tue Jun 19 13:23:40 UTC 2018

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