How to enable Javascript

Latest Posts

Re: Feeling awful Yup, it's a process. Have other women noticed hormonal changes? At the risk of TMI, I have started having hot flashes (6yrs post-men). Interesting.
- SALLY
- SALLY.19
- 4 yrs ago
- Progress
- Reported - view
Re: Struggling Hi Doreen I'm only struggling with the extreme carb level. I feel petty crummy. Most mornings I'm not hungry at all and don't eat until noon. I'm too lazy to bother with making desserts 😛 I've…
- SALLY
- SALLY.19
- 4 yrs ago
- Check In
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Interesting thread. I started 3 weeks ago. I'm 60, have hashimoto's thyroiditis, and weigh 160 pounds (5'4"). No weight loss, yet. None. Not giving up, yet. Receiving support on this site.…
- SALLY
- SALLY.19
- 4 yrs ago
- Progress
- Reported - view
Re: Struggling I feel your pain. I have been totally ON for 3 weeks and have not shed a pound. Haven't gained a pound, either. The keto diet is not a walk in the park.…
- SALLY
- SALLY.19
- 4 yrs ago
- 1
- Check In
- Reported - view
Re: Feeling awful Yup! Feel a bit better today. I had a green salad for lunch, two eggs fro breakfast. I need to catch up on my calories for dinner. Time to bounce on my rebounder : )
- SALLY
- SALLY.19
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Feeling awful Thanks for everyone's help ❤️ I am shooting for 1500 cals a day (per a keto calculator I found online). I just can't function at 20 grams of carbs so I will increase it by 10-15 grams.…
- SALLY
- SALLY.19
- 4 yrs ago
- Progress
- Reported - view
Re: Feeling awful Thank you for your reply. Yes, yes, yes and yes. Lots of water, lots of herbal teas. exercising every day (just finished a light workout and actually feel a bit better).…
- SALLY
- SALLY.19
- 4 yrs ago
- Progress
- Reported - view
0
Feeling awful
I have been eating keto for almost 3 weeks. Ketostix are deep purple. I feel like crap. I force myself to exercise and markedly decreased the intensity because a) I feel like crap,…
- SALLY
- SALLY.19
- 4 yrs ago
- 16replies
- 161
- Progress
Re: Checking In Thanks for your reply! Today is day 15. Still going strong. Not as tired. Figuring it all out. Seems those number of fat and protein are the limit, not required amount.…
- SALLY
- SALLY.19
- 4 yrs ago
- Check In
- Reported - view
Re: Hello and this Keto flu is horrible When I'm not working I take naps 😄
- SALLY
- SALLY.19
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hello ! Love this App! where do we download it? I can't find it.
- SALLY
- SALLY.19
- 4 yrs ago
- Keto Diet
- Reported - view
Re: Two months in.... congratulations!!!
- SALLY
- SALLY.19
- 4 yrs ago
- Check In
- Reported - view
Re: Day 11 continue gaining weight... Time of month?
- SALLY
- SALLY.19
- 4 yrs ago
- Check In
- Reported - view
Checking In
I'm on day 11 of a keto diet. I was keeping track of what I was eating for the first few days, but after a lot of internet research I realized how important it is to keep track of how much I am…
- SALLY
- SALLY.19
- 4 yrs ago
- 2replies
- 31
- Check In

1 2

Back to top

SALLY

SALLY.19

39
7
0

Joined: Thu Oct 24 21:35:11 UTC 2019

Follow