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Re: Not losing weight yet I'm feeling the same- super frustrated! 3 wks in & 1 lb loss. Clothes fit exactly the same way & only in "small" amount of ketones found when I test w/my strips first thing in the mornings :…
- tricia_mcwilliam
- tricia_mcwilliam
- 6 yrs ago
- Keto Diet
- Reported - view
Re: It's tough staying on track everyday! @laurab203 I may have 1 or 2 this weekend if I'm on track with all my macros
- tricia_mcwilliam
- tricia_mcwilliam
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: It's tough staying on track everyday! @laurab203 yum! That pizza casserole sounds delish! I'll have to look that up! I actually ate relatively healthy before as well - no bread or pasta, I'm not a sweets person at all, only drink coffee,…
- tricia_mcwilliam
- tricia_mcwilliam
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: It's tough staying on track everyday! @laurab203 thank you! Seems like you & I should've lost more than that in 2 weeks when I read everyone else's progress in that amount of time. Sounds like you're on the right track with the…
- tricia_mcwilliam
- tricia_mcwilliam
- 6 yrs ago
- Introduce Yourself
- Reported - view
It's tough staying on track everyday!
I've only been doing keto For almost 2wks. I'm 45, 5'4" 170lb & want to lose 30lbs. All last week I did great- coffee w/coconut oil & ghee, egg/kale/bacon/cheese cups w/half avocado everyday for…
- tricia_mcwilliam
- tricia_mcwilliam
- 6 yrs ago
- 7replies
- 139
- Introduce Yourself

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tricia_mcwilliam

tricia_mcwilliam

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Joined: Thu Feb 01 14:12:24 UTC 2018

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