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Re: New to this, here to learn!
I stay below 18 NET carbs per day. That's not hard for me because I haven't eaten bread in years and rarely ever craved sweets in my lifetime! Just the way I'm made, I guess.…
elleniglesias1782756
elleniglesias1782756
6 yrs ago
Introduce Yourself
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Re: Cottage cheese, heavy whippedcream
I agree that it is more difficult for Americans to adapt to this woe. I grew up in a day when food was far more "real". People here don't know what actual butter, cream, and eggs taste like!…
elleniglesias1782756
elleniglesias1782756
6 yrs ago
1
Low Carb Chat
Reported - view
Re: New to this, here to learn!
Hi, Nancy! I'm 61 and only about 2.5 weeks in. I seem to be losing about a pound a week, but that's ok with me for now. I feel SO much better and my clothes DO fit better. Crazy how this works.…
elleniglesias1782756
elleniglesias1782756
6 yrs ago
Introduce Yourself
Reported - view
Ellen
61 and wanting to stay active and healthy. Low carb has worked well for me in the past, so here I go!
elleniglesias1782756
elleniglesias1782756
6 yrs ago
83
Introduce Yourself
elleniglesias1782756
elleniglesias1782756
4
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Joined: Tue Mar 27 12:50:35 UTC 2018
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