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Re: Zuppa Toscana - So Yummy!
@jdurand2 Thanks 😊
connie
connie
5 yrs ago
Recipe Swap
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Re: Zuppa Toscana - So Yummy!
How many & what size is the serving please??
connie
connie
5 yrs ago
Recipe Swap
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Re: Let’s talk about sodium
@Badmojomn I totally agree!!
connie
connie
5 yrs ago
Keto Diet
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Re: Entering Food Info
@itzclay362b82 Thanks for the information, I've been trying to figure out what to put down for ground beef cooked verses Raw that helps & the amount it comes out to after cooked 😊
connie
connie
5 yrs ago
Keto Diet
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Re: “The magic pill” on Netflix, great for beginners staring Ketogenic.
Finally got a chance to watch The Magic Pill, I agree very informative my husband even watched it with me & I think it opened his eyes lol, I'll have to put the others on my list 😊
connie
connie
5 yrs ago
Keto Diet
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Re: Can you take a day off?
If you drink straight or plain Alcohol like Cognac, Vodka, Rum, Tequila or Gin it's not bad because they are All carb free & if you want to mix something with them use Club Soda or a flavored…
connie
connie
5 yrs ago
1
Keto Diet
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Re: Another question lol
@Ellie_FitMiss Thanks that's a great idea, not sure why I never thought of that!!! Lol
connie
connie
5 yrs ago
Keto Diet
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Re: Another question lol
@linrenep Thank you 😊
connie
connie
5 yrs ago
Keto Diet
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Another question lol
I'm full of questions lately😊.. so I had lunch today at Outback Steak house, ordered a side salad blue cheese dressing and No croutons... How do you figure up the carbs for that?...…
connie
connie
5 yrs ago
4
replies
161
Keto Diet
Re: Homemade Mayonnaise
@Badmojomn I like Helmans but thought I would try the Paleo homemade it really is easy to make & has a very fresh taste where as Helmans has all the preservatives in it & I'm trying to steer clear…
connie
connie
5 yrs ago
Keto Diet
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Homemade Mayonnaise
So I've been making Homemade Mayonnaise which I think is great, my question is for other's that are doing the same is " how can you tell if it has gone bad".…
connie
connie
5 yrs ago
3
replies
138
Keto Diet
Re: “The magic pill” on Netflix, great for beginners staring Ketogenic.
I'll have to check it out!! Always looking for new information 😊
connie
connie
5 yrs ago
Keto Diet
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Re: What's your daily Carb goal?
16
connie
connie
5 yrs ago
2
Low Carb Chat
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Don't shop hungry!!!
Oh poo I ended up with my total carbs today 16 g. It's the first time I've done that & my protein is less 😭😭😭, although my Fats went over 😨😨... I hope I didn't totally screw up!!!…
connie
connie
5 yrs ago
90
1
Keto Diet
Re: Coconut oil or Butter
@linrenep Thank you for your answer, I have always had my coffee with just cream never liked it sweet but I must admit i really like it with coconut oil I'll try 1/2 butter & 1/2 coconut oil in the…
connie
connie
5 yrs ago
Keto Diet
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Re: Kicking it with keto one day at a time lost 19lbs since February. Haven't weighed this month yet. I'm morbidly obese lots to loose.
That is wonderful!!!
connie
connie
5 yrs ago
Introduce Yourself
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Coconut oil or Butter
I have been using a teaspoon of coconut oil in my morning coffee plus 2 tablespoons of heavy whipping cream to start my day off with getting fats in my diet,…
connie
connie
5 yrs ago
5
replies
248
1
Keto Diet
Re: Spaghetti Squash
@judyjanome9525 Was she able to dry it out (squeeze the water out) so she was able to eat it or just tossed it??
connie
connie
5 yrs ago
Low Carb Chat
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Spaghetti Squash
I never realized how many carbs were in spaghetti squash until I made my dinner yesterday then sat down to figure out my numbers & add everything to my daily count eeks!!!! 8 g of carbs in 1 cup!!!…
connie
connie
5 yrs ago
2
replies
239
Low Carb Chat
Re: Enter weight loss here- start of your journey date - begging and end goals- GO!
@Jana L Rogers That is very strange I am the one that made that comment & it came up under lowcarbdieter69b!!! What's up with that??
connie
connie
6 yrs ago
Progress
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Re: Carbs in Red Wine?
@connie oops that was Regular Rum!!! Sorry 😊
connie
connie
6 yrs ago
Progress
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Re: Carbs in Red Wine?
Bingbong, I have checked it out it's 2 grams per glass for dark red wine, Also Cognac, Brandy, vodka (no flavored ones) , Tequila, & Regular Run is All Zero Carbs...…
connie
connie
6 yrs ago
Progress
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Re: Hello All
@Dsterlin97 Where do you get a breath sensor? I've not heard of them
connie
connie
6 yrs ago
Introduce Yourself
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Re: Hello All
@cinderlu565e30 I bought mine at CVS
connie
connie
6 yrs ago
Introduce Yourself
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Re: Hello All
@cinderlu565e30 Thank you for the help I'll try to hit closer to my target & see how it goes
connie
connie
6 yrs ago
Introduce Yourself
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connie
connie
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Joined: Tue Mar 20 04:45:36 UTC 2018
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