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Re: Keto diet not working for weight loss
I'm counting calories too and have lost about half a stone in 6 weeks. Very slow but I'm enjoying this way of eating.
Carrie
Carrie.28
4 yrs ago
1
Progress
Reported - view
Re: Help
It took me 14 days of meeting net carb goal to get into ketosis slightly and a further 5 days to get to 1.5. I guess we're all different and it's easier for some than others.
Carrie
Carrie.28
4 yrs ago
1
Keto Diet
Reported - view
Re: Anyone use Fitbit with CM? Help needed
@Jyo I do the same. Msame off calories on as I can see both full and net.
Carrie
Carrie.28
4 yrs ago
Keto Diet
Reported - view
Re: Anyone use Fitbit with CM? Help needed
Fitbit seems to log total carbs not net carbs. I use it to sync exercise to CM and use CM for food log
Carrie
Carrie.28
4 yrs ago
2
Keto Diet
Reported - view
Carrie
Carrie.28
4
4
0
Joined: Tue Feb 04 08:12:28 UTC 2020
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