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Re: Low keto count If you are drinking more water (which you should) the ketones may not be as concentrated as when you first started even though you may be producing the same amount.
- Candy Rumfelt
- Candy_Rumfelt
- 2 yrs ago
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Yogurt
I still have an abundance of regular yogurt from before I went low carb. It has 15 g. of carbs per serving. Does anyone have any low carb recipes using regular yogurt?
- Candy Rumfelt
- Candy_Rumfelt
- 2 yrs ago
- 2 replies
- 47
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Hello
My name is Candy and I am 59 years old. My weight is creeping up to a level I am starting to have feet and leg pain. I have tried keto dieting many times over the years.…
- Candy Rumfelt
- Candy_Rumfelt
- 2 yrs ago
- 13
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