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Re: Little or no progress
Weight loss. I’m overweight by 60 pounds.
Jdekergo
Jdekergo
4 yrs ago
Progress
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1
Little or no progress
i have been on keto for 6 weeks, 20 g carbs, 58 G protein, and 136 g fat, although i rarely reach the latter in fat. I’m vegetarian, so my protein is from eggs and dairy mostly however I’m lactose…
Jdekergo
Jdekergo
4 yrs ago
16
replies
336
1
Progress
0
Progress
I have been following a strict keto diet since aug 10. I started out at 206 and didn’t lose any weight until this week when i am down 5 pounds. I test my urine for key tones daily and the test strip…
Jdekergo
Jdekergo
4 yrs ago
76
Progress
Jdekergo
Jdekergo
3
1
0
Joined: Mon Sep 02 22:31:10 UTC 2019
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