How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Keto Beef Taquitos
These look awesome! Thank you for sharing. 😊
Suzanne
Suzanne.7
4 yrs ago
1
Recipe Swap
Reported - view
Re: 46/f - SW288 CW175 Goal??
I support you! My SW was 184.4, my CW is 160 and holding for a week. I started a program on 6/28 and I believe some of us lose slower than others. We just have to keep with what we know and this app…
Suzanne
Suzanne.7
4 yrs ago
Introduce Yourself
Reported - view
Re: Methylphenidate, and keto, can they work together?
You should probably ask your doctor, they can give you the best advice. I am on Concerta and have not had any issues so far, but then again it does not affect me as it might affect some people.…
Suzanne
Suzanne.7
4 yrs ago
Keto Diet
Reported - view
Re: Help!
I saw your post yesterday and was hoping one of the veterans could help you out. I am new to this as well, I think I started about the 2nd week in July. I wish you luck!
Suzanne
Suzanne.7
4 yrs ago
Introduce Yourself
Reported - view
Re: MCT oil
@Ej Oh my gosh, I just spewed water out of my nose when I read your post. 😂😂😂 I’m sorry, and I certainly hope you are doing better, but you made me laugh. I think I burned calories. 🤣😅
Suzanne
Suzanne.7
4 yrs ago
2
Keto Diet
Reported - view
Re: Weight loss question!
Hi Lyla, please keep going. I started a program on 6-28 and I have lost 20 pounds on the Keto plan. I have 40 more to go but I already feel better. In the beginning I wasn’t eating enough so I…
Suzanne
Suzanne.7
4 yrs ago
3
Progress
Reported - view
Re: Ketone levels
I am confused as well. I am following to see what the wise ones say. : )
Suzanne
Suzanne.7
4 yrs ago
Keto Diet
Reported - view
Nutritional Facts - Weight of Product
Hi everyone. I have a question about the weight and measurement of green beans. When I scan the can it brings up the product and CM matches the nutritional facts on the can but when I go to weigh…
Suzanne
Suzanne.7
4 yrs ago
2
replies
33
Feature Requests
Re: Hair loss and thinning hair
I just started Keto about a week ago and was already having issues with hair loss so I want to get ahead (pardon the pun) of it if I can. My question is do I need to add this and my other…
Suzanne
Suzanne.7
4 yrs ago
Keto Diet
Reported - view
Hi everyone! I am new to this app and to Keto. I’m 56 and need to lose 60 pounds. Texas is home but Tacos are not my friends any more. ; )
Suzanne
Suzanne.7
4 yrs ago
1
reply
10
1
Introduce Yourself
Re: Newbie and too much protein
Hi Emma, I was having the same issue. LOL Now it’s mayo on everything. : )
Suzanne
Suzanne.7
4 yrs ago
Introduce Yourself
Reported - view
Suzanne
Suzanne.7
11
7
0
Joined: Wed Jul 10 00:21:58 UTC 2019
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests