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Re: Was in ketosis but now I'm not
Thanks KC. Yes, I have been using keto strips. Based on yours and others suggestions I got I tried intermittent fasting 20 out of 24 hours a day and lowered my carbs and cut the sweeteners for a…
Donutz
Fat man searching for a thin man.
Donutz
5 yrs ago
1
Keto Diet
Reported - view
Re: Was in ketosis but now I'm not
@BethH What are liquid ketones?
Donutz
Fat man searching for a thin man.
Donutz
5 yrs ago
Keto Diet
Reported - view
Recently started keto
300 plus pounds, 60 yesrs old, trying to lose 130-140#. Made the very same fat losing trip 20 years ago on a low carb diet. Trying to be smarter about it this time. Just signed up for premium.
Donutz
Fat man searching for a thin man.
Donutz
5 yrs ago
3
Introduce Yourself
Was in ketosis but now I'm not
Starting up again after winter. I've been faithfully following a keto diet for 5 weeks. Early on I dropped from 330 to 322 and was fully in ketosis. The past three weeks I lost the ketosis and have…
Donutz
Fat man searching for a thin man.
Donutz
5 yrs ago
6
replies
147
Keto Diet
Donutz
Donutz
Fat man searching for a thin man.
U.S.A.
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Joined: Wed Mar 13 01:44:46 UTC 2019
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300 plus pounds, 60 yesrs old, trying to lose 130-140#. Made the very same fat losing trip 20 years ago on a low carb diet. Trying to be smarter about it this time.
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