How to enable Javascript
Sign Up
Login
Home
Latest Posts
Re: Exercising on keto
That makes sense, thanks! I did end up increasing my calories through protein yesterday and felt so much better last night. I think it just boils down to listening to my body and giving it what it…
kris10
kris10.1
4 yrs ago
1
Keto Diet
Reported - view
Exercising on keto
I'm in my 3rd week of keto and have been feeling great. I've lost a little over 5 lbs so far. I exercise at least 4 times a week doing HIIT. Each time, I burn between 600-700 calories.…
kris10
kris10.1
4 yrs ago
3
replies
146
2
Keto Diet
Preparing for a work trip
Hi! I'm new to keto (day 3) and have been doing well so far. Next week, I have to go out of town for a work trip for 3 days and I'm wondering how to best prepare to stay successful.…
kris10
kris10.1
4 yrs ago
2
replies
31
Keto Diet
kris10
kris10.1
3
3
0
Joined: Mon May 06 18:14:29 UTC 2019
Follow
Home
News & Announcements
Introduce Yourself
Keto Diet
Low Carb Chat
Progress
Check In
Recipe Swap
Feature Requests