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Keto stall and reboot
Hi i seem to have stalled at 8lbs weight loss. I read somewhere about a guy who occasionally succumbs to carbs and almost "re boots" his diet. Any thoughts/tips/experience? thanks in advance
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4 yrs ago
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Keto Diet
Hi! I'm brand new to this...
Hi! I'm Gayle a 45 year old from the UK. Just found this app. Have been trying keto for two weeks and don't seem to be losing as much weight as what I'd hoped.…
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4 yrs ago
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