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Re: Grade A foods when combined equals Grade B The food grading is not a very reliable or meaningful tool. Personally I ignore it. For recipes that are intended to be a full meal, I look for the macros to be similar to my daily macro goal of 25%…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Best Homemade Keto Fat Bombs @Bobbie No, it's a hand thrown one I bought at a craft fair. I have two of these, same size, slightly different glaze.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Recipe Swap
- Reported - view
Re: Editing recipes created by CM in "Recipes & Meal Plans" @Gentlen Ok, I just went and checked it out, worked fine for me. I went to the drop down menu, chose Meal Planner. Chose tomorrow, December 19. Chose Lunch, Add Foods, My Foods,…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Feature Requests
- Reported - view
Re: Editing recipes created by CM in "Recipes & Meal Plans" @Gentlen Sorry, I don't use the meal planner. I just directly enter My Recipes to My Daily Log, either in advance or after eating.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Feature Requests
- Reported - view
Re: Best Homemade Keto Fat Bombs @Shoes & hairdos I put a link to the recipe in a reply and now it's gone to pending review so God knows if it ever will get posted. Also, if you go over to Groups and look for me in Keto Diet or…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 3
- Recipe Swap
- Reported - view
Re: Best Homemade Keto Fat Bombs @Lisarawson I use silicone candy molds or ice cube trays. You can get them at most big box stores and craft stores in the baking section. They sell silicone bottomed ice trays at Dollar Tree like…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 2
- Recipe Swap
- Reported - view
Re: Best Homemade Keto Fat Bombs Dark chocolate and Peanut Butter Ginger fat bombs.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 14
- Recipe Swap
- Reported - view
Re: Best Homemade Keto Fat Bombs @Shoes & hairdos Let's see if this works: https://carbmanager.page.link/cXRW
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Recipe Swap
- Reported - view
Re: Needing input/ advice or confirmation According to every source I've seen, women should not drop below 1200 calories a day. It's one of the great weaknesses of this app that it allows you to drop below 1200 calories.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Can’t get enough fat @Gina AVOCADOS!!! Dark meat poultry! I always forget something.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Why is my calorie goals going down!! Help! @Taycarls glad I could help. It's one of my biggest criticisms of the app that it lets people drop below 1200. I've heard people say that the app has them eating 900 calories daily because they said…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Lack of hunger The fat is very satisfying. That's part of the magic. 🧙‍♂️
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 2
- Keto Diet
- Reported - view
Re: Why is my calorie goals going down!! Help! It's in the settings. You can adjust it not to do that. However, if your want to lose weight you need to eat at a calorie deficit, so it may be necessary to reduce you go.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Is it everyone, or just anecdotal, whose mind clears on keto? thinks more clearly etc.? I felt like at first I felt somewhat clearer, but I was very depressed when I began.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Just joined. Am Indian, and most of the Keto recipes sound alien to me :) But yeah, I would be needing all the help and support. Much love. The problem with putting links in the forum is that they divert to "pending review" which can take days or even a week to eventually show up in the thread.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Just joined. Am Indian, and most of the Keto recipes sound alien to me :) But yeah, I would be needing all the help and support. Much love. @JoDha here are a few. There should be links that will lead you to other content of theirs. You can also search for keto connect on you tube. https://www.ketoconnect.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hi. Newbie here. Starting today protein isn’t adding to my wheel . Thoughts ? It's bound to be a settings problem but hard to say what without your device in hand. I initially had my friends' set to diabetes carbs and grew frustrated with the way it showed her info,…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Newbie here and would love some help. Thanks!! 🙂 You should not drop below a daily calorie goal of 1200, or you risk slowing your metabolism. For 1200 calories that's 15g net carbs max, 75g protein and 93g fat as goals.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Carbs, exercise and ketosis You can set the app to subtract your exercise calories from your daily total, but most agree that it's not a good idea. Apps tend to exaggerate calories burned, and why eat back all your hard work?…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Just joined. Am Indian, and most of the Keto recipes sound alien to me :) But yeah, I would be needing all the help and support. Much love. Welcome. There's a you tube channel called keto connect. The girl is Indian, and she adapts a lot of Indian recipes for keto and posts them on their channel.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Can’t get enough fat Pork chops and ribs, New York and ribeye steak, high fat ground beef, salmon, tuna canned in oil. Coconut oil, coconut butter, MCT oil. Butter, ghee, heavy whipping cream, block cheese, goat cheese.…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: Day 1 Be cautious of prefab keto Foods. These companies are not really your friends. Watch 4 undesirable ingredients most particularly maltitol and malto dextrin.
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- Introduce Yourself
- Reported - view
Re: hey there looking for friends on here to help with motivation @Dragonville as near as I can tell, you can't request friends from the Forum. But if you go over to the Group's section, you can look for like-minded people and click on their name to get a Friend…
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hello! New to Keto and happy to find a group of folks to chat with! Welcome!
- Moondrake
- Mother of Doggies
- Moondrake
- 3 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Lil E Caffeinated tea and other caffeinated beverages are diuretics, negative water, though. You would not log it as water, and for every ounce you drink you are supposed to drink an extra ounce of water.…
- Moondrake
- Mother of Doggies
- Moondrake
- 4 yrs ago
- 1
- Introduce Yourself
- Reported - view

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Moondrake

Moondrake

Mother of Doggies

West Texas

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