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Re: Hello-my first day
Hi Amy, im fairly new as well. For the first month or so i was learning as i went, reading and educating, finding the ingredients and meals that worked for me as well as keeping track on the app.…
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
Introduce Yourself
Reported - view
Re: Hi, I’m Toucky
Thats a great achievement! The more you move the easier it will get, the better you will feel. You're so strong to continue and keep reaching goals 😊⭐🌞
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
Introduce Yourself
Reported - view
Re: New To Keto
@segalmura7c6c yes it does hold us accountable. Very helpful app, i like the community part too. Being able to give and receive support is a positive! Keep up the good work 😊
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
1
Introduce Yourself
Reported - view
Re: New To Keto
@goplay thank you! I upped my water intake to see if that would help, i should probably get a multi vitamin as well. I hear that helps.not positive
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
Introduce Yourself
Reported - view
Re: A Fresh Start
Nobody is perfect hun, 17 pounds is awesome! Just get back on the horse and start riding again 😊 i have been using the app for a month. It has taken me that long to get my intake down to a keto…
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
Introduce Yourself
Reported - view
Re: New to KETO
@goplay i need to start doing this too. Especially since some foods i eat dont have an option for 'pieces' i.e. sno peas, i cant input 4 pieces chopped (in my salad) i have to say tablespoons...…
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
1
Introduce Yourself
Reported - view
Re: New to KETO
Hi Angela, im new to keto too. This app is so helpful, many of the foods can be scanned by barcode or entered manually. You find the food for example : eggs, fried- tap on it,…
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
Introduce Yourself
Reported - view
New To Keto
Hi Everyone! My name is Allyssa, friends call me Lys. I just recently started keto. The last 30 days for me have been all about keto education, using the carb manager app,…
allyssa8432d3eb
allyssa8432d3eb
5 yrs ago
6
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Introduce Yourself
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Joined: Thu May 24 15:30:26 UTC 2018
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