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Re: New to posting anything anywhere
I use MCT, heavy whipping cream and Nut Pods Creamer in my coffee. I use 1 tablespoon of each and mix it with my coffee in the blender for about 15 seconds.…
Tambeth
Tambeth
5 yrs ago
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Re: Newbie here & not sure how to start
I am a bit older than you. My doctor recommended I start the keto eating plan. Before I started I read a few books and recorded recipe I thought I wanted to try once I started.…
Tambeth
Tambeth
5 yrs ago
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Introduce Yourself
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Started keto on January 2. I’ve lost inches and weight. I’m working on getting moving more.
Tambeth
Tambeth
5 yrs ago
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Introduce Yourself
Tambeth
Tambeth
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Joined: Tue Feb 19 01:56:15 UTC 2019
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