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Nice site for sensible Keto and low-carb recipes & food prep ideas
jenniferbanz DOT com
- JaniceM
- JaniceM
- 4 yrs ago
- 27
- 1
- Keto Diet
Nice site for sensible Keto and low-carb recipes and food prep ideas
jenniferbanz DOT com
- JaniceM
- JaniceM
- updated 4 yrs ago
- 1reply
- 17
- 1
- Keto Diet
Re: Collagen? I've been very happy with NeoCell Super Collagen (UPC 0 116185 01986 7). I purchase at CVS (sometimes in-store, mostly online) and only purchase when I have a nice 25% or 30% off coupon from CVS!…
- JaniceM
- JaniceM
- 4 yrs ago
- 2
- Keto Diet
- Reported - view
Chewing gum - OK or Avoid?
What about chewing gum like Trident? Pkg says Total carbs - 1 g and Sugar alcohol - 1g. Does that result in 0 net carbs? Chewing gum helps me get past cravings, but is this a good strategy for Keto?…
- JaniceM
- JaniceM
- 4 yrs ago
- 1reply
- 134
- 1
- Keto Diet
Re: What to do with Heavy whipping cream? If you're a coffee or tea drinker, you can add HWC. My daily breakfast = 12 oz hot black coffee + 1 Tbl HWC + 1 Tbl coconut oil + 1 Tbl real butter. Gives me a fat boost early in the day.…
- JaniceM
- JaniceM
- 4 yrs ago
- 3
- Keto Diet
- Reported - view
Re: Too good to be true? Easy way to get protein? my typo: should say **4 oz (ounce) patty**
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Wendy’s restaurants - Keto Dining Guide
The basics of successful Wendy’s ordering: Say "no thank you" to buns, tortilla chips, breading, croutons, and french fries When in doubt, leave condiments out For drinks, stick with water,…
- JaniceM
- JaniceM
- 5 yrs ago
- 2replies
- 113
- 1
- Keto Diet
Too good to be true? Easy way to get protein?
Butterball All Natural Turkey Burgers, UPC # 2265572408 Each 40z patty has 0 carbs, 22g protein, 8g fat. The sodium seems high at 320mg. What do ya'll think? NOTE:…
- JaniceM
- JaniceM
- 5 yrs ago
- 1reply
- 62
- 1
- Keto Diet
Re: Not enough protein I asked this same question a couple of weeks ago. Here's the thread ~~> https://forums.carbmanager.com/t/80w51y/coming-up-short-on-protein
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: New to KETO. I need to increase protein I asked this same question a couple of weeks ago. Here's the thread ~~> https://forums.carbmanager.com/t/80w51y/coming-up-short-on-protein
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Started today!! @kady. koep and @Bdmartin1978 My protein values are accurate over the past 6 weeks. You may need to share a few days of what foods and what quantities are in your log.…
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: How to Sync with Fitbit app (android) 🙌 The issue has been "magically" resolved. Thank you CM customer service.
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Feature Requests
- Reported - view
Re: How to Sync with Fitbit app (android) My post has been pending review for 2-3 days. The image shows the screen capture. Could you please review the post?
- JaniceM
- JaniceM
- 5 yrs ago
- 2
- Feature Requests
- Reported - view
Re: Need help with app I'm assuming you want to connect a Fitbit or Garmin device??? This is possible. Someone posted that they were successful by following these directions:…
- JaniceM
- JaniceM
- 5 yrs ago
- Feature Requests
- Reported - view
Re: How to Sync with Fitbit app (android) I followed the directions passed along by Paula. What occurs is this: The screen flashes a message for a couple of seconds and then nothing changes in regards to Connecting to Fitbit.…
- JaniceM
- JaniceM
- 5 yrs ago
- 2
- Feature Requests
- Reported - view
Re: I’ve been on Keto for 2.5 months and have not only lost 25lbs but felt great. For past 10 days I have been struggling with nausea. HELP Maybe "keto flu" ? Even though you were, at that point, 2.5 months into your keto journey, you may have reached an adjustment point and your body was telling you it needs more hydration or more…
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: How to Sync with Fitbit app (android) PS - According to one of the app managers, the more Likes a post gets, the quicker they notice the issue and put it on the Action List. ( you can Like your own posts! )
- JaniceM
- JaniceM
- 5 yrs ago
- 4
- Feature Requests
- Reported - view
Re: How to Sync with Fitbit app (android) @Paula Faedo We're experiencing the same issue -- unfortunately. : (
- JaniceM
- JaniceM
- 5 yrs ago
- 4
- Feature Requests
- Reported - view
Re: Copying meals throughout the week Every day my breakfast is "bulletproof" coffee. I'd appreciate the ability to indicate this item should automatically appear each day. Thanks.
- JaniceM
- JaniceM
- 5 yrs ago
- 4
- Feature Requests
- Reported - view
Re: How to Sync with Fitbit app (android) Under Settings, I added Connect to Fitbit > On, but can't figure out how to activate??
- JaniceM
- JaniceM
- 5 yrs ago
- 5
- Feature Requests
- Reported - view
Re: Coming up short on protein @Jen Thanks for the suggestions.
- JaniceM
- JaniceM
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Coming up short on protein @Moondrake Ha! Penzeys HQ is about an hour from my house! That seasoning with the name Fox Point must be named after a small community in the Milwaukee area.
- JaniceM
- JaniceM
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Question regarding protein I posted a similar question a few days ago and Moondrake responded with a tip. I'll add a link to the post below. It's wonderful that you're supporting your mom (aka Keto Buddy).…
- JaniceM
- JaniceM
- 5 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Coming up short on protein Thanks for the tip. One-half cup would easily get me to the daily protein target. Sounds like a great way to end the day. ☕ I need to learn about Zhou collagen peptides.…
- JaniceM
- JaniceM
- 5 yrs ago
- Keto Diet
- Reported - view
Coming up short on protein
Hi there, today is Day 30! My macros are 15g net carbs, 93g fats, and 75g proteins. I'm doing well staying at or below the net carbs, as well as at or reasonably above the fats.…
- JaniceM
- JaniceM
- updated 5 yrs ago
- 6replies
- 270
- 1
- Keto Diet

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JaniceM

JaniceM

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