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Re: struggling with carb intake
@Jen @Jen thanks jen think i’ve got the hang of it now weighted in yesterday and lost 30 lb this i started on the 28th of december i only have two meals per day.…
Andy
Andy_ansell
5 yrs ago
Keto Diet
Reported - view
Re: struggling with carb intake
@Wesco Taylor
Andy
Andy_ansell
5 yrs ago
Keto Diet
Reported - view
Re: struggling with carb intake
thanks for the help guys iam from the uk and the information from uk websites isn’t the best that’s why i’ve came on here for help i’ve been doing keto for a month the weight is coming off nicely…
Andy
Andy_ansell
5 yrs ago
Keto Diet
Reported - view
Andy
Andy_ansell
uk
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Joined: Mon Jan 28 21:23:59 UTC 2019
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