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Re: The scale won’t move! I hear ya! For me, the first couple of months I was hyper focused on getting the scale to reflect my effort. It was not a balanced approach. Today, 6 months in,…
- Mare
- Life is a beautiful ride
- Mare.4
- 3 yrs ago
- 1
- Progress
- Reported - view
Re: 15lbs Down in 1 month Congratulations. You’re an inspiration
- Mare
- Life is a beautiful ride
- Mare.4
- 3 yrs ago
- 1
- Progress
- Reported - view
Re: 40 lbs and "stall" Analysis You’re an inspiration
- Mare
- Life is a beautiful ride
- Mare.4
- 3 yrs ago
- Progress
- Reported - view
4
20lbs down
I am excited to share that steady work has paid dividends in the weight loss and health and fitness department. I am down 20 pounds In the past six months. YES, it’s slow, and YES, it’s steady.…
- Mare
- Life is a beautiful ride
- Mare.4
- 3 yrs ago
- 1reply
- 59
- 4
- Progress
Re: Even on vacation! You’re an inspiration to all
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- Progress
- Reported - view
Re: Gained 600 g My body also goes up and down a bit, so I watch the trend line rather than focusing on each weigh in.
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- Progress
- Reported - view
Re: Craving foods from my past I too struggle with my treat foods, which are baked goods and chocolate bars. Today, I’m working toward healthy lifestyle. I view it as a journey and not a destination.…
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @Candy congratulations! You’ve found the secret to your success. well done. Many of us struggle to loose 4lbs a month and you’ve knocked it out of the park. Congratulations!
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Anyone beginning to stress about Thanksgiving? I don't plan on a Cheat day. I too am hosting thanksgiving, and will provide some starch, but mostly protein and vegetables for my guests. Historically,…
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: Little or no progress @diet123 weight loss of more than 5-8lbs a MONTH isn't sustainable. Although I appreciate that a very few people have extreme reduction in the beginning,…
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- 1
- Progress
- Reported - view
Re: HIIT training in Keto Yes. I have increased regular exercise and feel great. Strength training and cardio are super important, and I also do yoga to keep the body loose.
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- Progress
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Thank you for sharing that you noticed changes in your body after month 3. I'm 1 month into my Keto journey and have lost 8lbs. I started at 172, and my goal is 155.…
- Mare
- Life is a beautiful ride
- Mare.4
- 4 yrs ago
- 1
- Progress
- Reported - view

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Mare

Mare.4

Life is a beautiful ride

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Joined: Wed Nov 06 15:06:59 UTC 2019

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