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Re: Hi I’m Joe, new here down 7 lbs in 10 days Hi Joe. I'm down 4 lbs in 7 days and hope to be 7 lbs in 10 days :)
- mary777
- mary777
- 4 yrs ago
- 2
- Introduce Yourself
- Reported - view
Started the keto diet July 5
I started the keto diet July 5 and have lost 4 pounds and I'm in ketosis according to the ketone test strips, as of yesterday. I am so glad I found a diet that I think is going to work for me.…
- mary777
- mary777
- 4 yrs ago
- 2 replies
- 16
- 2
- Introduce Yourself
Re: Hit my goal weight!!! Congratulations!
- mary777
- mary777
- 4 yrs ago
- Progress
- Reported - view
Re: Day 1 Slimfast has keto shakes, meal bars and snacks which make it simple to balance out Macros. Today is my first day too!
- mary777
- mary777
- 4 yrs ago
- Introduce Yourself
- Reported - view

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