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Re: Hi I’m Joe, new here down 7 lbs in 10 days
Hi Joe. I'm down 4 lbs in 7 days and hope to be 7 lbs in 10 days :)
mary777
mary777
4 yrs ago
2
Introduce Yourself
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Started the keto diet July 5
I started the keto diet July 5 and have lost 4 pounds and I'm in ketosis according to the ketone test strips, as of yesterday. I am so glad I found a diet that I think is going to work for me.…
mary777
mary777
4 yrs ago
2
replies
16
2
Introduce Yourself
Re: Hit my goal weight!!!
Congratulations!
mary777
mary777
4 yrs ago
Progress
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Re: Day 1
Slimfast has keto shakes, meal bars and snacks which make it simple to balance out Macros. Today is my first day too!
mary777
mary777
4 yrs ago
Introduce Yourself
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mary777
mary777
4
4
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